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Hello!


I’m Ocea.
I am a nutritionist, lifestyle and well-being coach, writer, public speaker and most importantly a Wife, Mumma and Nonna. I am an eternal optimist dedicated to supporting you in feeling nourished, and helping you to become the healthiest most vibrant person you want to be. I like to think of myself as your own personal cheerleader for well-being. I want you to fall in love with the person you are and the world you create for yourself.

Learn More

What to Eat Before and After a Surgical Procedure

Mar 17, 2024

5 Recipes to Help Increase Your Iron Levels Naturally

Mar 11, 2024

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Positive vibes only


If you would like a monthly dose of inspiration, freebies, and share in the things that I am loving and I think you’ll love too, become an OM Insider and let’s connect!

 

We play nice with your email.

Ocea Marie acknowledges and pays respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices of Aboriginal and Torres Strait Islander peoples.