Ocea Marie

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MUSHROOMS. NATURES MINI PHARMACEUTICAL FACTORIES.

MUSHROOMS. NATURES MINI PHARMACEUTICAL FACTORIES.

Mushrooms belong to the fungi kingdom and aren’t technically plants and have been used for centuries throughout Asia, the Egyptians believed eating mushrooms brought long life. They are one of… READ MORE

PORTOBELLO ‘OPEN SANDWICH’ with CUCUMBER RIBBON SALAD

PORTOBELLO ‘OPEN SANDWICH’ with CUCUMBER RIBBON SALAD

I am obsessed with Mushrooms they genuinely fascinate me. They are natures mini pharmaceutical factories and have been on the spectrum of ‘healers’ for thousands of years, especially in Traditional… READ MORE

LETTING GO

LETTING GO

Letting Go doesn’t mean to stop caring; it means I can’t do it for someone else. Letting Go is not to cut myself off, but to realize that I can’t… READ MORE

BOOST YOUR EMOTIONAL ENDURANCE

BOOST YOUR EMOTIONAL ENDURANCE

Life has its ups and downs. We step to the left. We shuffle to the right, take two steps forward and three steps back. Life described like this is pretty… READ MORE

WHEN THE COOKIE CRAVING CALLS!

WHEN THE COOKIE CRAVING CALLS!

Chocolate Chip cookies are a favourite in our home. I would buy so many from the bakery section at the supermarket. It was ridiculous! As our eating habits changed and… READ MORE