Ocea Marie

WHEN THE COOKIE CRAVING CALLS!

WHEN THE COOKIE CRAVING CALLS!

Chocolate Chip cookies are a favourite in our home. I would buy so many from the bakery section at the supermarket. It was ridiculous! As our eating habits changed and… READ MORE

MOVE FROM TIRED, DEPLETED, EXHAUSTED TO ENERGISED IN 6 EASY STEPS

MOVE FROM TIRED, DEPLETED, EXHAUSTED TO ENERGISED IN 6 EASY STEPS

I don’t know about you, but I used to feel overwhelmed by all the information and advice on how to increase my energy levels. I tried detoxes, cleanses, felt like… READ MORE

GREEN MEANS GO! Brain Function Boosting Smoothie Bowl

GREEN MEANS GO! Brain Function Boosting Smoothie Bowl

There are some days when the sun is shining, (belting out 35 °C and it’s autumn so it shouldn’t be!), your to-do list is beckoning, you don’t know what to… READ MORE

PANCAKES YOUR TASTEBUDS & GUT WILL SAY YES TO

PANCAKES YOUR TASTEBUDS & GUT WILL SAY YES TO

The original purpose of Brunch was to share the tales of Saturday night, shake off the headaches and nurse the hangover from all the toasting the night before. Well, at… READ MORE